The Fit Chic
This is a full year of workouts for women on the go with over 100 pages of motivational material to give you the drive to succeed with your fat loss goals.
It includes a year of 20 minute workouts as well as the year of 10 minute Fit Chic Fat Loss Express Home Workouts.
It includes pictures and descriptions, online videos of the workouts, support community and your own personal blog to hold you accountable.
The Fit Bastard
www.TheFitBastard.com
This is a full year of workouts for men with over 100 pages of motivational material to give you the drive to succeed with your fat loss goals.
It includes a year of 20 minute workouts as well as some longer workouts for those guys that like to spend 30 to 45 minutes in the gym.
It includes pictures and descriptions, online videos of the workouts, support community and your own personal blog to hold you accountable.