One of the internet’s top experts on traffic and conversions is Howie Schwartz of ConversationDomination.com.

I asked him to give me and you some tips on how to find that balance between work and healthy living. Although he spends more time exercising than many of the others we talk to, you can tell that he’s achieved a productivity level and focus to enjoy both work and play.

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At the recent Strategic Profits conference I met up with Kevin Gianni, one of Scott’s fitness mastermind partners. I learned Kevin enjoys better health through his attempts to rely on raw and organic foods as much as possible.

In this session, Kevin taught me a bit about blended foods to give me a quick way to create a meal for long term energy.

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At the Strategic Profits Live conference in Orlando, I met a fitness trainer, Andrew Chang. Andrew used to be a body builder and martial arts fighter. He then suffered a career ending injury. Not letting that stop him, Andrew is back on the scene with body-weight fitness training.

I asked Andrew to give us all a few tips on getting into shape.

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